Limbs        (1 hour) ...................................£30
Full body  (1.5 hours) ..............................£40

Manual Lymphatic Drainage

This therapy involves stimulation of the immune and lymphatic system through light pumping massage movements to the skin. These gentle strokes include stationary circles of massage using finger tips in a slow rhythm over the lymph nodes. Then a pumping action to drain and encourage waste disposal of fluid and bacteria.

​The aim is to move excess fluid away from congested areas.

Benefits

• Boost the immune system (by removal of toxins) helping those prone to colds, sore throats and low immunity.
• Enhances vitality and energy levels
• ​Helps with congestion - sinuses, hay fever, allergies and inflammation. Fluid can be moved away through drainage.
• Reduces fluid retention in:- limbs, ankles and puffy eyes. Can reduce cellulite and help PMT.
• Skin problems can improve, for example chronic eczema